You should also consider cleat and pedal compatibility. Some brands make options with more flexible soles (including rubber), but with those, you could lose some of the power transfer on the bike, which is worth keeping in mind. For some people, the ideal indoor cycling shoe is more walkable than a traditional outdoor option (think: smaller, inset cleat), so that when you’re moving from bike to locker room (or to your own bathroom at home), you’re not slipping around or risking injury. Look for an ultra-breathable shoe with a stiff sole the stiffer the shoe, the more power you’ll transfer to the pedals to crank up your on-the-bike intensity. What to Look for in a Spin ShoeĪlthough some road cycling shoes are indoor-compatible, spinning shoes are optimized for hot, sweaty workouts devoid of a natural breeze to cool you down. Here, we’ve included eight of our top recommendations for men’s and women’s indoor cycling shoes, as well as what you should know before purchasing your next pair. With so many options and styles, it can be overwhelming to know where to start. Whether you’ve invested in your own bike or are back in person at your favorite studio, picking the right spin shoe can be the difference between getting lost in the music and energy of your class or being distracted by a shoe that is not secure to your pedal or a shoe that just doesn’t feel good. ![]() Over the past two years, the at-home riding experience has taken the world by (pandemic-necessitated) storm with leaders in the industry like Peloton, SoulCycle, and many others releasing new stationary bikes. ![]() Spin shoes are essential to having a great ride whether you’re in a studio or on an at-home bike.
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